Your menopause

In recent years, the menopause has ceased to be a taboo subject. It is now openly discussed and accepted as a matter of course, and all women are encouraged to take care of themselves during this stage and seek support to tackle the problems it can sometimes bring.

But there is still some confusion about when it starts and when it ends, or what symptoms can be experienced at each stage.

This lack of precision is due to the fact that neither its beginning nor its end can be determined exactly for each woman. It is a journey that can be very different from one to the other. However, there are a number of guidelines and symptoms that are easy to detect and can give us clues.

Here are the stages that this process usually goes through.