Nutrition and fertility: tips for a healthier diet
Although there is no evidence of a clear link between nutrition and fertility, it is known that factors such as a woman’s diet, body mass index (BMI) and body composition can affect her fertility and her chances of becoming pregnant. So, if you are thinking of becoming a mother, either naturally or with the help of fertility treatments, it is worth seeking the advice of a nutritionist. Here you will find some useful tips. In this post, we offer general recommendations with the advice of Xus Murciano, head of the Nutrition Unit at Dexeus Mujer. However, it is best to make an appointment with a nutritionist to...
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