Endometriosis: 6 tips to improve your quality of life
Living with endometriosis is not always easy, as this condition often causes pain and inflammation, having both physical and emotional effects. Fortunately, there are medical treatments to help manage the pain. Additionally, adopting healthy habits in your daily life can contribute to greater well-being. In fact, ‘this is something that our patients are increasingly seeking advice on, and we strongly recommend it’, explains Dr. Núria Barbany, a gynaecologist specialising in endometriosis at Dexeus Mujer Physiotherapy, acupuncture, an anti-inflammatory diet, and mental health counselling are highly beneficial supportive practices. Moreover, ‘patients find it helpful to incorporate these practices alongside medical...
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